This year has been like no other, thanks to the wide-reaching effects of the coronavirus pandemic globally. Many of us … MORE »

Apps are ubiquitous and compete for valuable storage space on our mobile devices. Due to the sizable growth of home … MORE »

It’s that time of year again, when we end up wandering the stores (or Amazon), searching for holiday presents that … MORE »

With summer now in full swing, be sure to get outside for workouts when you can and take advantage of … MORE »

This holiday season, skip the boring sweater or tie for your guy. If you’re seeking a gift for an active, … MORE »

If you’re still shopping for this holiday season, you’re in luck! It’s not too late to find cool presents for … MORE »

As exercise and the fitness industry have evolved, more equipment, workout modalities and accessories have appeared, which has added valuable … MORE »

While most exercisers understand the value of working out harder, longer or more often, they don’t always know how to … MORE »

Spring is finally in the air, and we are so ready! Warming temps and some extra daylight hours can boost … MORE »

Technology has proliferated into virtually every aspect of our lives, including exercise. With apps and wearables, we are armed with … MORE »