There are 106 blog entries in the “Our people” category.
Fueled by talent and a love of competition, Larry Schmidt is in his 45th year as an endurance athlete and … MORE »
Over the past three months, Hayley has used the Zero Runner to get back to running while combating arthritis in … MORE »
Break out of an exercise rut, or FINALLY get back on track after the holidays, with this week's Shoulder & Arms CROSS … MORE »
It's a new year and a fresh slate. This is your time to shine and be the best you that … MORE »
Happy Holidays! We have not one, but TWO, special CROSS CiRCUIT interval workout routines for you this week. Download them … MORE »
This time of year, Seasonal Affective Disorder (SAD) effects many people. Help fight the onset of SAD with this week's … MORE »
Grab a stability ball and workout like a member of the Octane Fitness team with this week's CROSS CiRCUIT interval … MORE »
We asked Heather, our Master Trainer who lives just outside of Iowa City, Iowa, to tell us how she stays … MORE »
We all experience setbacks over holiday weekends; especially during Thanksgiving. That doesn't mean you abandon your fitness goals! Use this week's … MORE »
Weight lifting is an integral component of staying fit. Especially if you want a trim and lean physique! So mix some … MORE »
