If you’re taking advantage of the summer or upcoming fall to participate in a 5K race, congratulations! Great choice! Whether it's … MORE »

Looking for a new way to exercise? Good news – the new Max Trainer from Octane Fitness is making its … MORE »

With the Zero Runner, your training goals are made possible without the constant impact on your body. See how Mike Van Hoozer … MORE »

Growing up with a father that ran in two Boston Marathons, Jeffrey always dreamed of running. However, that dream seemed … MORE »

For cancer survivors, fitness might be the last thing on their minds. Since February 2012, the Earlywine Park YMCA in … MORE »

When Teddy received a nasty blister on his heel, he thought running was going to have to wait until the … MORE »

At the end of 2015, we had the pleasure of meeting with Sara Welle from Minneapolis Running. Sara came out … MORE »

Kara Goucher is an American long-distance runner who competed in both the 2008 Summer Olympics and 2012 Summer Olympics, as well … MORE »

Fitness expert and Education Director at Octane Fitness, Irene Lewis-McCormick, provides her Pro Tip of the Month. This month's topic: High intensity … MORE »

Carrie Tollefson is an American middle-distance runner who participated in the 2004 Summer Olympics. In 2004, Track and Field News … MORE »