One of the best things about Thanksgiving is the leftovers. After all the time and energy spent in preparing the … MORE »

Now that many of us don’t have to rush out the door for the morning commute, breakfast no longer is … MORE »

If you’re still working from home (WFH), it can be easy to resort to the same old standbys for lunch. … MORE »

Pandemic-era dining means many of us are eating outside more often. An easy and fun way to enjoy a meal … MORE »

Up to 60% of the human body is made of water, which makes hydration critical to supporting healthy functioning and … MORE »

Trail mix is a tasty, filling snack that you can carry anywhere and enjoy anytime – and when it’s loaded … MORE »

With jam-packed lifestyles, more people today do a lot of eating on the go, which has driven the rise of … MORE »

Fast food isn’t typically the healthiest option, but it is often the most convenient and inexpensive. As many as 50 … MORE »

Football season is in full-swing, along with the tailgating tradition. And pre-game parking lot parties typically aren’t known for their … MORE »

Despite our best intentions, sometimes it can feel like a challenge to eat healthy, especially when we are on the … MORE »