Category Archives: Testimonials

Personal Trainer Experience on the LateralX

LateralXLoving the LateralX – Most of us are creatures of habit, but when it comes to exercise, it is helpful to change our routines and try different workouts. Not only can this spike excitement in our minds, but our bodies definitely benefit from a variety of exercises. When we’re doing something new, our bodies have to continually adapt to different challenges, and we tend to be more focused versus simply going through the motions. » Read Full Story