Category Archives: Products

Purchasing Fitness Equipment as a Gift

gift-buying-guide

 

This holiday season, consider giving fitness equipment as a gift for a family member or your entire family. Exercise machines are a wonderful present that everyone in your home can benefit from, with a valuable return on investment, including greater fitness and health. While some premium equipment indeed may cost more than a new TV or another sweater, these items last for many years with quality performance and the ultimate in convenience.

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Incorporating an Air Bike into Your Training

air-bike-training

 

Seeking some variety to your workouts? Check out the classic Schwinn Airdyne Pro – which has provided efficient, effective workouts for decades, and which was recently refined for even greater intensity and results. This legendary air bike has something to offer everyone – from beginners or those rehabbing who prefer an easier routine, to athletes and CrossFitters who are regularly pushing their limits. » Read Full Story

LIVESTRONG at the YMCA: Fighting Cancer and Calories

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For cancer survivors, fitness might be the last thing on their minds. Since February 2012, the Earlywine Park YMCA in Oklahoma City has helped more than 120 cancer survivors focus on fitness to improve their cardiovascular health, balance, flexibility, agility, self-efficacy for exercise, and most importantly their confidence and self-esteem, all through the LIVESTRONG at the YMCA program. » Read Full Story

Home Exercise Bike Delivers Great Workouts

home-exercise-bike

Sometimes the home exercise bike can get a bum rap, with people envisioning leisurely pedaling while watching TV or flipping through a magazine. Being seated – particularly on a recumbent bike – may seem to encourage some to go easier, surf the web or read a book while riding. With today’s elliptical machines, treadmills and total-body trainers, the stationary bike appears to have taken a back seat when it comes to cardio options.

 

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