With warmer temperatures finally here, it’s time to get near a pool, lake or ocean to enjoy some outdoor fun. … MORE »

Losing weight is the result of a simple formula of expending more calories than you take in. But amidst all … MORE »

Rising temps mean that the sleeveless look is everywhere. Too often, women hide their arms behind sleeves, feeling insecure about … MORE »

Summertime brings us outside, where we are free to escape the gym for a bit and enjoy fresh air and … MORE »