It used to be that training programs for committed runners were comprised of running. Just running. A lot of running. … MORE »

Fueled by talent and a love of competition, Larry Schmidt is in his 45th year as an endurance athlete and … MORE »

Detroit-area runner and blogger, Jeff, recently visited our local Octane Fitness dealer to try the Zero Runner. Read about Jeff's experience … MORE »

If you like to exercise – and even if you don’t – a home gym offers valuable advantages that can … MORE »

When it comes to running, people seem to fall into two camps – you either are a runner, or you’re … MORE »

Over the past three months, Hayley has used the Zero Runner to get back to running while combating arthritis in … MORE »

Need some motivation to begin or continue working out? While some people are natural workout fanatics, exercise doesn’t come as … MORE »

More people are participating in races these days, and the 10K is one of the most popular distances, since it … MORE »

Great abs definitely are coveted – and flaunted – in our image-conscious society. And although most of us want the … MORE »

Everyone wants to be healthy, but some don’t know the best ways to actually get healthy, both physically and mentally. … MORE »