
Years ago, people pursuing an abdominal six-pack performed sit-ups repeatedly – some as many as 300 or more daily. Over … MORE »
There were 3 blog entries written in July 2015.
Years ago, people pursuing an abdominal six-pack performed sit-ups repeatedly – some as many as 300 or more daily. Over … MORE »
Most people know that to lose weight, they must consistently diet and exercise – not just do one without the … MORE »
America is suffering an obesity epidemic because we tend to eat too much and move too little. No surprise here, … MORE »