If you like the elliptical trainer – or any cardio machine, for that matter – don’t get in a rut … MORE »

Break out of an exercise rut, or FINALLY get back on track after the holidays, with this week's Shoulder & Arms CROSS … MORE »

Last week Octane Fitness attended International CES 2015 to showcase our newest iteration of the SmartLink; which now provides runners with advanced … MORE »

Because there are many ways to exercise, people often want to know which is the best. Ultimately, the best form … MORE »

When it comes to workout routines for men, Octane Fitness’ CROSS CiRCUIT delivers guidance, motivation and results. By infusing cardio … MORE »

Anyone that pursues an Ironman race knows that the battle is not only finishing the actual race, but surviving the … MORE »

It's a new year and a fresh slate. This is your time to shine and be the best you that … MORE »

During the start of a new year, it seems like everybody is getting committed to exercise and a better diet. … MORE »

Many people include a fitness goal in their New Year resolution, aiming to make this year a healthier, fitter one … MORE »