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Healthy Recipes: Breakfast Berry Tacos

healthy recipes

 

 

Of all the healthy recipes we’ve shared in the past, we haven’t shared many breakfast options. But this healthy and simple meal looked too delicious not to share.

 

The berries and yogurt combination is a long-standing breakfast staple. While a tried and true option, eating the same thing over and over can get pretty dull. So put a fun spin on the traditional meal by making breakfast berry tacos.

The recipe below is for one breakfast berry taco. Be sure to increase ingredients if preparing for a family, or if you’re really hungry!

Healthy Recipes: Breakfast Berry Tacos

Ingredients

  • 1 whole wheat pita, no sugar added
  • 2 tablespoons plain Greek yogurt
  • 1 teaspoon honey (or to taste)
  • 1/4 cup fresh berries

Preparation

  • Warm pita so it’s easier to fold. Pita can be warmed any way desired (stove top, microwave, toaster oven, etc.)
  • Mix yogurt and honey together in a small bowl. Spread mixture over pita.
  • Add desired berries
  • Fold pita and enjoy!

Nutrition Information (approximate for 1 pita)

  • Calories – 180
  • Total Fat – 1 gram
  • Saturated Fats – 0 grams
  • Trans Fats – 0 grams
  • Cholesterol – 1 milligram
  • Sodium – 171 milligrams
  • Carbohydrates – 41 grams
  • Dietary fiber – 4 grams
  • Sugars – 13 grams
  • Protein – 6 grams

The above recipe and nutrition information was found on TheGraciousPantry.com.  Check out their website for additional healthy recipes and clean eating tips.

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