There are countless home treadmill options available, which makes picking the best home treadmill difficult. After careful consideration the best … MORE »

Being aware of your running pace and pacing yourself properly are key to running success. Whether you're going for a … MORE »

Do you feel like you're starting a new diet every other Monday? Stop with the yo-yo dieting and use these … MORE »

If you’re looking for fitness equipment for your home, there are many options available today, and between TV commercials, magazine … MORE »

When people think of a "running machine," most often, they envision a treadmill, which has long given runners and walkers … MORE »

Recreational running is at an all-time high in the United States, with the number of U.S. race finishers increasing nearly … MORE »

After a long weekend, are you lacking the motivation to get back to your interval training workouts? Let this week's … MORE »

When it comes to how to lose weight, people always want to know if there are any tricks, shortcuts or … MORE »