Whether you think you can or think you can't, you're right. So stay positive, know you can do it and … MORE »

Sometimes, people that run, bike or do the stairclimber think that they’ve done a complete workout. And while these modalities … MORE »

While many people have good intentions when it comes to exercising, the truth is, they don’t always stick to it. … MORE »

If you’re a runner who has completed some 5Ks and 10Ks, taking on a half marathon can seem daunting. But … MORE »

In August, members of the Octane Fitness team will compete in the Ragnar Relay Series, completing the roughly 200-mile running … MORE »

In August, a team from Octane Fitness will run the Ragnar Relay Great River course from Winona, Minnesota to Minneapolis, … MORE »

In August, a team from Octane Fitness will run the Ragnar Relay Great River course from Winona, Minnesota to Minneapolis, … MORE »

This August, a team from Octane Fitness will run the Ragnar Relay Great River course from Winona, Minnesota to Minneapolis, … MORE »

In August, a team from Octane Fitness will run the Ragnar Relay Great River course from Winona, Minnesota to Minneapolis, … MORE »

Running a marathon can seem daunting, even to experienced runners. But with proper training, like this 16 week marathon training … MORE »