Many more runners hit the pavement, beach, track or treadmill than the trail, and yet trail running is increasing in popularity, with more than 6 million trail runners in the United States alone in 2012, the most recent year for records. Trail running is somewhat limited by oneâ€™s nearby scenery, as it typically takes place on hiking trails, often located in the mountains. Runners appreciate the softer terrain, the gorgeous landscape and the connection with nature.
Letâ€™s face it â€“ weight loss is hard. Despite all the books, diets, formulas, gadgets and more that promise quick results, the reality is that there is no quick fix or magic solution. Losing weight and keeping it off requires commitment and diligence over time.
Seeking some variety to your workouts? Check out the classic Schwinn Airdyne Pro â€“ which has provided efficient, effective workouts for decades, and which was recently refined for even greater intensity and results. This legendary air bike has something to offer everyone â€“ from beginners or those rehabbing who prefer an easier routine, to athletes and CrossFitters who are regularly pushing their limits. » Read Full Story