Every month we post a workout challenge on our Facebook page. In preparation for summer and short-sleeves weather, we choose to do a 30-day Tricep Dip Challenge. Then we came across this fantastic Namaste in May yoga calendar and had to share it too!
Enjoy an entire month of zen with this Namaste in May yoga calendar. Click the calendar below to download a printable PDF copy of the yoga calendar.
If you are unsure of any poses, visit www.theyogaposes.com for a full list of poses with pictures and descriptions.
This calendar was originally posted by our friends at Fit Fluential (click here to see post).