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I am 57 years old, recently retired and, until January 1st of this year, ┬ásmoked a pack and a half of cigarettes a day, having been a smoker for 40+ years. Once I quit, I knew I needed to start working out. After much research and prodding by my wife (she quit smoking also), I purchased an Octane Q37ce. Best $3,000 I have ever spent! When I first got on, I could only manage 5-10 minutes at a very easy pace. We had our Octane delivered April 12th and after a slow start, I now do a 45 minute cardio workout every morning. I feel great when I’m done and I’ve only scratched the surface of what is available. I started out to lose weight after I gained 30 pounds due to quitting smoking. I have lost about 15 pounds so far, but the biggest benefit is my breathing is improving. After all those years of smoking, there wasn’t much I could do without getting winded. The info I get from the screen is invaluable as it helps me to set the bar a little higher once I get in a comfort zone. Thank you Octane for helping to Fuel my health.